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Ashwagandha: Ashwagandha is an adaptogenic herb that is commonly used in Ayurveda to promote relaxation and reduce stress. It is also believed to support the immune system and enhance brain function.
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Turmeric: Turmeric is a bright yellow spice that is widely used in Indian cuisine and Ayurvedic medicine. It is known for its powerful anti-inflammatory properties and is often used to support joint health and digestive function.
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Triphala: Triphala is a blend of three fruits - amla, haritaki, and bibhitaki - that is commonly used in Ayurveda to support digestive health and regularity. It is also believed to have anti-inflammatory and antioxidant properties.
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Brahmi: Brahmi, also known as bacopa, is an herb that is traditionally used in Ayurveda to support brain function and memory. It is believed to have a calming effect on the mind and may also help reduce stress and anxiety.
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Tulsi: Tulsi, also known as holy basil, is a sacred herb in Ayurveda that is believed to have powerful medicinal properties. It is commonly used to support respiratory health, reduce stress, and promote overall wellness.
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Shatavari: Shatavari is an herb that is traditionally used in Ayurveda to support reproductive health in women. It is believed to help balance hormones and promote fertility, as well as to support digestive and immune health.
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Neem: Neem is an herb that is commonly used in Ayurvedic medicine for its antibacterial, antiviral, and anti-inflammatory properties. It is often used to support skin health and to treat various infections.
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Guggulu: Guggulu is a resinous substance that is traditionally used in Ayurveda to support joint health and promote healthy cholesterol levels. It is believed to have anti-inflammatory and antioxidant properties.
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Licorice: Licorice is an herb that is commonly used in Ayurveda for its soothing and healing properties. It is often used to support respiratory health, reduce stress, and promote healthy digestion.
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Amla: Amla, also known as Indian gooseberry, is a fruit that is widely used in Ayurveda for its high vitamin C content and antioxidant properties. It is believed to support immune function, promote healthy skin, and support digestive health.
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Ginger: Ginger is an herb that is commonly used in Ayurveda for its anti-inflammatory and digestive properties. It is often used to support joint health and to reduce nausea and vomiting.
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Haritaki: Haritaki is a fruit that is commonly used in Ayurveda to support digestive health and regularity. It is believed to have a cleansing effect on the digestive tract and may also have antioxidant properties.
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Manjistha: Manjistha is an herb that is traditionally used in Ayurveda to support healthy skin and lymphatic function. It is believed to have a cleansing effect on the blood and may also have anti-inflammatory properties.
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Shankhapushpi: Shankhapushpi is an herb that is traditionally used in Ayurveda to support brain function and memory. It is believed to have a calming effect on the mind and may also help reduce stress and anxiety.
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Gotu kola: Gotu kola is an herb that is traditionally used in Ayurveda to support brain function and memory. It is believed to have a calming effect on the mind and may also help reduce stress and anxiety.